6-WEEK RECOVERY PROGRAM

Our new 6-week Recovery  Program is an online journey focused on improving the health of injured workers. 

It's about giving people with injuries new tools to manage their physical, mental and emotional health, so they can navigate the challenges and stresses of everyday life.

Our program is backed by science and research. Our insights into physical and emotional intelligence give people hope, confidence and a fresh start. 

We've developed cutting-edge healing and resilience techniques based on our work with world champions and business leaders. So we know it works. 

Delivered in fun and interactive formats, our live webinars and on-demand content allow participants to manage their recovery from the comfort of home.

COURSE DETAILS

6-WEEK PROGRAM INCLUDES:

  • 4 x 60-minute live webinars (+ Bonus Webinars)

  • 4 x 30 minute live Q&A

  • 6 weeks of exclusive daily wellbeing content, including videos, podcasts, posters and more

  • Interactive challenges with Change Room mentors

  • 2 x 30-minute one-on-one coaching sessions

  • Access to all content and recorded webinars for 12 weeks

SPECIAL FEATURES

  • Participant welcome pack, including a Fitbit, stretch band and workbook

  • Bonus podcasts with experts

  • Watch content live or on-demand (so you can watch sessions with your family)

  • Ongoing support through the Change Room Community App

IMPROVED PHYSICAL HEALTH

70% of participants

improved their physical health

with The Change Room

IMPROVED MENTAL HEALTH

65% of participants improved their

long-term mental health

with The Change Room

MEDICATION REDUCTION

More than 50% of participants reduced their need for medication 

with The Change Room

BETTER LIVING

72% of participants improved their life with The Change Room 

FAQS

​Is this program the same as the face-to-face program? 

Same same but different. Our online program is a digital version of the program we've been running in stadiums since 2018.

 

What happens if I miss the session?

All live webinars will be recorded and available for participants to watch at a time that's convenient for them. Our Community App gives participants access to the mentors, so they can ask questions at any stage.

How will you get the Fitbit, stretch band and workbook to me?

We'll mail everything you need via post or courier before the program commences.

I’m not so good with technology – will the program be right for me? 

The platform is user friendly and is super easy to use. Our team will call you before the program starts to show you how to access and navigate our online learning platform. We also provide clear and concise written instructions so you have something to refer back to.  

WHAT PEOPLE ARE SAYING ABOUT THE CHANGE ROOM CONNECT...

Warna

I have already changed my habits and I have improved my mental health since attending The Change Room!! This is the best thing that ever happened to me!

John

The live webinars are fun and really interactive, and the mentors make you feel like you are really there with them. I am so pumped!

Julie

I am finding the online platform really easy to use and I am enjoying all of the helpful resources. I feel motivated to make changes for the first time in a long time. Thank you to The Change Room team.

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Email: hello@thechangeroom.info

Phone: 02 9055 5070

Copyright ©2020 by The Change Room. All Rights Reserved.