Change Your Relationship With Stress
Attend this session & learn:
How do we learn, grow and use stress to our advantage?
We invite you to join us this month for a complimentary live Webinar: Change Your Relationship with Stress
In this session:
- Understanding stress and the role it plays in our health and wellbeing.
- Stress - Constructive or Chronic?
- The effects it has on the human experience
- Finding the balance with diet and exercise
- Using stress to your advantage
Hosted by The Change Room Founder Matt Elliott with special guests & The Change Room Mentors:
Anthony Minichiello - Renowned health and fitness speaker and formerly named "Best Rugby League Player In The World".
Dr Ali Walker - Distinguished social scientist, keynote speaker and bestselling author.