Thu, 11 June | Zoom Webinar

Change Your Relationship With Stress

Registration is Closed
Change Your Relationship With Stress


11 June 2020, 5:30 pm – 6:15 pm AEST
Zoom Webinar

Attend this session & learn:


How do we learn, grow and use stress to our advantage?

We invite you to join us this month for a complimentary live Webinar: Change Your Relationship with Stress

In this session:

  • Understanding stress and the role it plays in our health and wellbeing. 
  • Stress - Constructive or Chronic?
  • The effects it has on the human experience
  • Finding the balance with diet and exercise
  • Using stress to your advantage

Hosted by The Change Room Founder Matt Elliott with special guests & The Change Room Mentors:

Anthony Minichiello - Renowned health and fitness speaker and formerly named  "Best Rugby League Player In The World".

Dr Ali Walker - Distinguished social scientist, keynote speaker and bestselling author.

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