Online Health, Wellbeing and Recovery program with internationally renowned Mentors

The Change Room Connect is our online learning platform. We have taken our award winning Change Room Live Foundation Program and made it available in an online environment that is fun, engaging and interactive.

This program is ideal for people recovering from injury or illness who are based in regional areas or have psychological injuries and feel uncomfortable being in external environments or have physical injuries and are unable to travel. The program provides new tools to improve mental health so participants can navigate the current challenges of self-isolation and uncertainty.

The Change Room Connect is backed by science and is delivered in a fun and practical learning environment that provides participants with life long, sustainable and easy to apply tools to assist with recovery and improve health and wellbeing.

IMPROVED PHYSICAL HEALTH

70% of participants

improved their physical health

with The Change Room

IMPROVED MENTAL HEALTH

65% of participants improved their

long-term mental health

with The Change Room

MEDICATION REDUCTION

More than 50% of participants reduced their need for medication 

with The Change Room

BETTER LIVING

72% of participants improved their life with The Change Room 

COURSE DETAILS

COURSE INCLUSIONS

• 6 weeks of interactive live webinars

• Participant Welcome Pack

• Live Q&A with Coaches & Mentors

• Interactive challenges with Mentors

• 2 x Personal Wellbeing coaching sessions

SPECIAL FEATURES

• Access to the Online platform and downloadable resources for 12 weeks.

• Ability to watch live with the whole family

• Health device (Fitbit), stretch band and workbook provided

• Bonus resources from high-performance experts

• Ongoing support through The Change Room App

MAKE A REFERRAL

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If you wish to submit a referral for any of The Change Room programs, please download a referral form and email this through to

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In order for your referral to be charged as an insurance claims cost, your referral must be sent directly from the insurance provider contact, or with their written approval attached.