THE CHANGE ROOM LIVE
WELLBEING FOR RECOVERY
A face to face Health, Wellbeing & Recovery Program with internationally renowned Mentors.
The Change Room Program provides people recovering from injury or illness with multi-level intervention targeting the elevation of physical, mental and psychosocial capacities. These three levels come together to motivate participants to reengage with their purpose in life.
Programs are delivered in iconic sporting stadiums around NSW that provide a unique and inspiring learning environment.
The Change Room Live is backed by science and delivered in a fun and practical learning environment that provides participants with life long, sustainable and easy to apply tools to assist with recovery and improve health and wellbeing. Finding new purpose comes with elevated wellbeing and for some participants that new purpose leads to avenues to reengage in employment.
IMPROVED PHYSICAL HEALTH
70% of participants
improved their physical health
with The Change Room
IMPROVED MENTAL HEALTH
65% of participants improved their
long-term mental health
with The Change Room
MEDICATION REDUCTION
More than 50% of participants reduced their need for medication
with The Change Room
BETTER LIVING
72% of participants improved their life with The Change Room
COURSE DETAILS
COURSE INCLUSIONS
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2 days of face-to-face live sessions with The Change Room Mentors at iconic venues
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Participant Welcome Pack
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Takeaway grass-fed & chemical-free Food Pack (Valued at $150+)
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6 weeks of wellbeing content, including bonus podcasts, videos, and challenges with mentors
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2 x Personal Wellbeing coaching sessions
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Breakfast & Lunch provided
SPECIAL FEATURES
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Option to bring a support person along to experience the program together and improve long-term successful outcomes.
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Health device (Fitbit), stretch band and workbook provided
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Bonus resources from high-performance experts
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Ongoing support through The Change Room Community App
& MORE SPECIAL GUESTS
MAKE A REFERRAL
If you wish to submit a referral for any of The Change Room programs, please download a referral form and email this through to
In order for your referral to be charged as an insurance claims cost, your referral must be sent directly from the insurance provider contact, or with their written approval attached.