Recovery Programs

Recovery From Injury

The Change Room Recovery programs provide a rare and unique opportunity for everyday people to be mentored by world-class sports professionals and be supported into action by accredited Health & Wellness Coaches.

Specifically designed for those on a Personal Injury Claims, the objective is for participants to take a more active role in their recovery and make behavioural changes that will further elevate their physical, mental and emotional wellbeing.

Our programs are unique in that we deliver a highly relatable, non-clinical learning experience. In interacting with others with similar circumstances or experiences, individuals are reassured that they are not alone and there is hope.

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PERSONAL INJURY

Our Programs

1 year

Wellness & Life Design Coaching

Experienced and accredited Wellness & Life Design Coaches support participants to maintain the momentum gained from The Change Room…

In-person (6 week wellbeing and recovery program)

Restore #89 – 27th May & 3rd June 2025 – Sydney

6 week wellbeing and recovery program inspires participants to take control of their recovery following a complex injury…

Our Online Health, Wellbeing and Recovery program.

The Change Room Connect – On Demand

Online Health, Wellbeing and Recovery program with internationally renowned Mentors. Available to commence whenever you are ready.

In-person (6 week wellbeing and recovery program)

Restore #90 – 24th June & 1st July – Newcastle

6 week wellbeing and recovery program inspires participants to take control of their recovery following a complex injury…

Elevating wellbeing, motivation and confidence for continued recovery.

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RESERVE YOUR SPOT

Make a Referral

Referrals must come via Insurer. If you are an NTD or Treating Practitioner and would like to recommend a referral please contact the Claimants Insurer Representative or alternatively phone The Change Room team on 02 9055 5070.

Make a Referral

TESTIMONIALS

“Being given loads of tools and strategies that don’t cost anything, take little time and that can make you a better leader, your team a better team and contribute to organisational performance is a win / win / win. Everybody should go through this workshop; it’s amazing.”

Lisa – QBE

Lisa

Thanks so much to The Change Room Team for a truly fantastic afternoon. The presentations you guys delivered were outstanding and hearing Andrew speak about his journey on becoming an NRL player and his life after football and everything in between was so inspiring my team who were still pumped this morning about the afternoon they had

Shane McParland – The Chamberlain Group

Inspired Teams Corporate Wellbeing Program Participant

Overall I feel like this has been the perfect time to do this course and I feel like it will contribute so much to making the change I need to help me transition from being a Police Officer to finding my new path. I hope all the mentors and staff know how much you all positively affect people in this program. I have struggled with PTSD for 5 years now and it has only been in the last year that I have found programs that have actually helped me move forward. The Change Room has just come and such a great time that I am able to take everything in and feel ready to change my life and mindset and you all really make that feel accessible, comfortable, possible and achievable. I would encourage people to sign up. I enjoy the interaction with you all also in the webinars. It makes me feel involved not just like a spectator.

Alana

The Change Room Connect Program Participant

I first attended The Change Room in July 2019. I went as a sceptic, to be honest. I left thinking completely differently! Since injuring myself years ago, my sleep was previously terrible, I would get minimal sleep each night and was known to spend the off night with no sleep at all. Now if I am up by 6 am (I have NEVER been a morning person), I am asleep at a decent hour, and I sleep every night! I have lost over 40 kg now, from a size 22 to a size 10! I walk 10 km most days. I am so glad I did it and I can not thank all the team at The Change Room enough.

Kristen

The Change Room Restore Program Participant

Francine Smith