RECOVERY FROM INJURY
The Change Room Recovery programs provide a rare and unique opportunity for everyday people to be mentored by world-class sports professionals and be supported into action by accredited Health & Wellness Coaches.
Specifically designed for those on a Personal Injury Claims, the objective is for participants to take a more active role in their recovery and make behavioural changes that will further elevate their physical, mental and emotional wellbeing.
Our programs are unique in that we deliver a highly relatable, non-clinical learning experience. In interacting with others with similar circumstances or experiences, individuals are reassured that they are not alone and there is hope.
THE CHANGE ROOM RESTORE
6 week In-Person Program
The Restore program provides much-needed inspiration to participants to take control of their recovery and make behavioural changes that will improve wellbeing.
THE CHANGE ROOM INSPIRE
3 week In-Person Program
An early intervention program for individuals actively making plans to re-enter the workforce, following a brief absence. Focuses on preparing for change, mental resilience and setting boundaries.
WELLNESS & LIFE DESIGN COACHING
Experienced and accredited Wellness & Life Design Coaches support participants to maintain the momentum gained from The Change Room programs. Coaching is informed by a positive psychology framework; supporting the development of new habits that will improve participant wellbeing.