WELCOME TO

THE CHANGE ROOM

Improving individual health and wellbeing through evidence-based and holistic practices.

The Change Room Programs are designed to provide support towards a better way of living by giving people the tools to manage their physical and mental wellbeing, and new strategies to navigate the challenges of uncertainty and stress. 

Delivered in fun and interactive formats, The Change Room Programs are available through face-to-face immersive events, within the workplace, or via our online platform including live webinars and on-demand content, allowing participants to manage their health and wellbeing from the comfort of home. 

Due to COVID-19, our face-to-face programs have been postponed and we are currently running two programs online: 

12-Week Preventative Program - for companies building a resilient workforce

6-Week Recovery Program - for people recovering from injury

SERVICES

WELLBEING FOR INDIVIDUALS

Tailored programs to help you get back on track, physically, emotionally and mentally.

WELLBEING FOR INSURANCE

Customised techniques to help clients recover from injury, poor health or loss.

Bespoke programs to improve employee health, resilience and performance. Plus, critical strategies for coping with COVID-19 challenges.  

WELLBEING FOR EMPLOYERS

CUSTOMER FEEDBACK

CONTACT US

 Email

hello@thechangeroom.info

Contact Number

02 9055 5070

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Email: hello@thechangeroom.info

Phone: 02 9055 5070

Copyright ©2020 by The Change Room. All Rights Reserved.