Tailored Wellness Programs

As an organisation born from the world of high-performance sports, we believe that performance and wellbeing are intrinsically linked.

We approach wellbeing from a performance perspective, sharing techniques tested and refined in high-performance sports to improve physical, mental and emotional fitness in a way that leads to elevated individual and team performance.

Each wellbeing program shares evidence-based practices and is crafted to address the unique challenges of the organisation and measurably improve wellbeing, performance and culture.

Let us show you what a tailored performance-based wellbeing program can do for your business.


Leading with Energy, Passion and Purpose

In today’s fast-paced and ever-evolving work landscape, the demands on leaders have never been greater.

Remote work, tight deadlines, and the constant connectivity of the digital age have created challenges that traditional leadership approaches may struggle to address.

The Change Room is dedicated to cultivating exceptional leadership skills grounded in evidence-based practices.

Our leadership program is tailored to empower emerging leaders through to middle management, equipping them with the tools to excel in today’s fast-paced and digitally driven work environments.

Keynote Speaking & Corporate Presentations

At the heart of The Change Room is our roster of inspirational keynote speakers.

We have access to an outstanding team – from best-selling authors to behavioural scientists, former professional sports stars to in-demand performance coaches. Our aim is to deliver bespoke sessions that motivate and inspire across four key areas:

  • Leadership
  • High Performance
  • Physical Wellbeing
  • Mental Wellbeing

Always engaging, always insightful, always practical, our keynote sessions are designed to inspire effective, long lasting change.

Tailored Leadership Programs

For any organisation to reach the next level, and achieve lasting change, the whole business needs to buy into the process. With our tailored Leadership programs, we enable organisations to enhance their performance – for both staff and leadership – across four domains of Leadership, Wellbeing, Recovery and Performance.

These programs provide a bespoke approach to each organisation’s needs and are delivered through our engaging and interactive format using a mix of cutting edge practices and interactive capability-based learning.

The outcome is an improved and cohesive leadership team that can enhance wellbeing, safety and performance of your workforce.

Let us show you the difference a tailored leadership program can make for your organisation.