The Change Room
THE CHANGE RM
RECOVERY
Resources

Articles, podcasts and tools to support your recovery.

A growing library of insights, conversations and field notes from the Change Room team and our specialist faculty — drawn from the science and the lived experience behind our Restore programs.

Updated referral resources

Guidance for case managers and treating specialists.

Our latest documents explain the NSW reasonable and necessary requirements and support an individual referral. Tell us your email address and we'll send the requested document to you.

For everyone
PDF guide

Case manager guide & legislative FAQ

The four-page guide covers suitability, the four assessment areas, recovery outcomes and program pathways. Approval is assessed for the individual worker.

For treating specialists & GPs
Plain Word template

Treating specialist referral

An unbranded, editable template for a clinician's own letterhead, covering no capacity, capacity that needs sustaining or improving, and re-entry to work with re-injury risk.

Video stories

Watch the journey in their own words.

Twelve short films from people who walked the Restore pathway — from the first session through to life after the program.

The podcast

Game Plan for Wellbeing.

Conversations with the Change Room faculty and guests — practical tools, lived experience and the science behind sustainable recovery.

Subscribe on Spotify
Matt Griggs
Episode 9
Matt Griggs
Listen
Radio archive

ABC Grandstand × The Change Room.

Our long-running radio collaboration with ABC Grandstand. Ten conversations on resilience, recovery and reinvention — featuring leaders from elite sport and beyond.

Dr Ali Walker
Episode 5
Dr Ali Walker
Play

Books from the Change Room collective.

Our amazing mentors have written extensively on resilience, recovery, mindset and human connection. Explore the full library on the homepage resources section.

Browse books