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MINI'S FITNESS PROGRAM

This program is designed to be low-impact and achievable from the comfort of your own home. 

Anthony Minichiello introduces you to short functional and dynamics workouts to help you build up core strength and stimulate movement and healing.

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Either explore the videos below that suit you or use the provided 7 Day Free Program to guide you through which videos to watch and when. 

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For more workouts with Anthony Minichiello, you can join him for 15-minute live workouts through his online program MiniFit.

To get started head to https://minifit.dc.media/register and use the coupon "changeroom" to unlock a 4 week free-trial.

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Note: Before adding to or changing your current training routine please consult your exercise physiologist or GP.

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00:32
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This is a great space to update your audience with a description of your video. Include information like what the video is about, who produced it, where it was filmed, and why it’s a must-see for viewers. Remember this is a showcase for your professional work, so be sure to use intriguing language that engages viewers and invites them to sit back and enjoy.
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00:29
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Video Title

This is a great space to update your audience with a description of your video. Include information like what the video is about, who produced it, where it was filmed, and why it’s a must-see for viewers. Remember this is a showcase for your professional work, so be sure to use intriguing language that engages viewers and invites them to sit back and enjoy.
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