Anthony Minichiello

Food for Health

As a professional athlete, Mini suffered serious spinal injuries on the field. He was told by doctors he’d never play again. Determined to find a solution and extend his playing career, Mini developed groundbreaking nutrition and exercise techniques to repair his injuries

  • Building physical health through nutrition and movement
  • The role food plays in healing from injury
  • Better eating principles to build health and wellbeing
  • Nutrition for optimum health, wellbeing and performance at work.
  • Movement and exercise with practical demonstrations.
  • Gain increased mental clarity and energy throughout the day
  • An overall shift in mindset and mood (feeling happier, less aggravated)


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