An Aspiring Olympic Hockey player who overcame a brain injury and went on to start a new life and career. Angela’s recovery practices led her to work with many organisations to share practices that find calm through the noise of everyday life.

In this life of constant distraction, understanding how we use our time and energy is so important and can greatly improve our lives if we get it right.

These practices are applicable to all ages and demographics and have been proven to increase engagement, happiness and resilience.

Angela’s sessions can cover:

  • The Art of Focus. A Framework for Success
  • Harnessing a Switch Off Mindset
  • Parenting in the Age of Distraction
  • Cultivating Calm Families
  • Focused Learning for Busy Brains